About the Author

Elise Hittinger - Courage Coach

Elise is a Courage Coach, Certified Hypnotherapist, and NLP Practitioner dedicated to helping anxious equestrians get out of their heads and back in the saddle with calm and confidence. Through her "Turn Riding Fear Around Podcast" and bestselling book, 'Rise from Fear to Courage,' she empowers riders to quiet the noise, reset their nervous systems, and reconnect with the joy of riding. She leads a thriving community of over 1,600 riders in her 'Overcoming Anxiety & Fear Horseback Riding' Facebook group. Learn more about Elise's transformative coaching through a Calm-Ride Strategy call.

Channel the Pros: How to Step into Confidence Before You Even Begin
My horse was having a challenging day. You know the kind—ears tight, energy buzzing, and my own anxiety rising fast. I could feel my brain starting to shut down, that familiar fog creeping in. And then, out of nowhere, a thought popped into my head:

“What would Carson James do?”

Instant shift.

I wasn’t just thinking about Carson—I was channeling him. His calm. His clarity. His ability to assess, adjust, and act without drama. And just like that, my anxiety faded. My brain came back online. All the things I’d learned, all the tools I’d practiced—they were suddenly accessible again. I just needed to execute.

And I did. I had a great ride.

This is the confidence hack most riders (and coaches, and creatives) miss. We wait for confidence to show up after we’ve succeeded. But the pros? They summon it before they begin.

They ask, “What would my best self do here?” They channel that energy. They lead from it.

The great news? You can do this ahead of time—before you even walk into the barn. Pick your favorite trainer and walk in their shoes. The imagination we had as kids comes in handy here.

Pretend to be your favorite trainer.

Imagine stepping into their mindset. The one who handles chaos with grace. The one who doesn’t rush, doesn’t react—just responds and knows what to do.

Confidence isn’t about being fearless. It’s about remembering who you are and what you know—then choosing to lead from that place.

You don’t need more information. You need access to what you already know.

So go ahead. Channel the pro. Your brain—and your horse—will thank you.

✨ Want more tools to overcome anxiety and ride with clarity? Grab my workshop in ebook form: The Confidence Blueprint—9 Powerful Principles to Rebuild Your Confidence.  For a limited time, it’s just $17. No travel, no pressure—just powerful insight, right where you are.  Get your copy here!


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Hey there! I’m Elise Hittinger—Fear Slayer, Confidence Creator, and your go-to Courage Coach.

 
Once upon a time, I was that fearless kid riding deep into Angeles National Forest without a second thought. Then bam—life threw me a plot twist. A horse flipped on me, pinning me beneath it, and fear crept in like an uninvited guest who wouldn’t leave.

That moment tested everything. But here’s the wild part—I walked away with only bruises and a divine reminder that I wasn’t done yet. Fear may have stolen my joy for a while, but it did not get the final say.

Fast forward to a move to Kentucky, where the trails were calling my name. I had two choices: let fear keep the reins or take them back. Spoiler alert—I took them back. Now, I help other riders (and, honestly, anyone sick of fear running their life) do the same.

I make fear pack its little bags and GTFO. Whether it’s through hypnotherapy, NLP, or a little well-placed humor, I help people trade anxiety for confidence, doubt for courage, and overthinking for action.

So, if you’re ready to kick fear to the curb and rediscover the joy you deserve—I’m here for it. Let’s do this.

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