About the Author

Elise Hittinger - Courage Coach

Elise is a Courage Coach, Certified Hypnotherapist, and NLP Practitioner dedicated to helping anxious equestrians get out of their heads and back in the saddle with calm and confidence. Through her "Turn Riding Fear Around Podcast" and bestselling book, 'Rise from Fear to Courage,' she empowers riders to quiet the noise, reset their nervous systems, and reconnect with the joy of riding. She leads a thriving community of over 1,600 riders in her 'Overcoming Anxiety & Fear Horseback Riding' Facebook group. Learn more about Elise's transformative coaching through a Calm-Ride Strategy call.

The Confidence Pivot: What to Do When Fear Stops You Cold
There’s a moment—maybe you’ve felt it—when fear hits so hard your body freezes. Your brain goes offline. Your breath disappears. And all the confidence you thought you had? Gone.

I’ve been there.

Years ago, a mountain lion jumped onto the back of my pony while I was riding. It missed me by inches, but ripped out part of her tail. I didn’t fall off. I didn’t scream. I was frozen to her neck. But I stayed on. I survived. And in the aftermath, something shifted.

I realized: I can ride! 
I had faced the worst-case scenario—and I was still here.

That’s the confidence pivot.

It’s the moment when fear tries to shut you down, but something deeper rises up. Not bravado. Not perfection. Just presence. Just proof.

Most of us wait for confidence to show up after we’ve succeeded. But the truth is, confidence is born in the pivot—when fear stops you cold and you choose to move anyway.

You don’t need to face a mountain lion to find it. You just need to notice the moment when fear tightens its grip to stop you. That’s your cue.

Pause.  
Breathe.  
Ask: "What do I know? What have I already survived?"

Confidence isn’t loud. It’s quiet and steady. It’s the whisper that says, “You’ve done hard things before. You can do this too.”

The next time fear shows up—on the trail, in the arena, before a big call—remember this is your pivot point. The exact place where fear wants to stop you, is the doorway to everything confidence can unlock.

You don’t need to be fearless. You just need to remember who you are, and that you have already done it.

✨ Want more tools to help you pivot from fear to clarity? Grab my workshop in eBook form: The Confidence Blueprint—9 Powerful Principles to Rebuild Your Confidence. 
Just $17. No travel, no pressure—just powerful insight, right where you are.  Get your copy here!


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Hey there! I’m Elise Hittinger—Fear Slayer, Confidence Creator, and your go-to Courage Coach.

 
Once upon a time, I was that fearless kid riding deep into Angeles National Forest without a second thought. Then bam—life threw me a plot twist. A horse flipped on me, pinning me beneath it, and fear crept in like an uninvited guest who wouldn’t leave.

That moment tested everything. But here’s the wild part—I walked away with only bruises and a divine reminder that I wasn’t done yet. Fear may have stolen my joy for a while, but it did not get the final say.

Fast forward to a move to Kentucky, where the trails were calling my name. I had two choices: let fear keep the reins or take them back. Spoiler alert—I took them back. Now, I help other riders (and, honestly, anyone sick of fear running their life) do the same.

I make fear pack its little bags and GTFO. Whether it’s through hypnotherapy, NLP, or a little well-placed humor, I help people trade anxiety for confidence, doubt for courage, and overthinking for action.

So, if you’re ready to kick fear to the curb and rediscover the joy you deserve—I’m here for it. Let’s do this.

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