When I was getting back into trail riding, I pictured myself out there for an hour with friends, laughing and exploring the trails. But honestly? That vision felt like a giant elephant in the room—too big, too overwhelming. Just thinking about it made my anxiety spike. I wasn’t ready for the whole ride, and those big thoughts kept me stuck in place instead of inching forward.
Here’s the truth: momentum doesn’t come from huge leaps—it comes from tiny, doable shifts that stack up over time. Here are a few momentum hacks that can lead to BIG wins:
1. Break it down like a recipe.
If your goal is trail riding with friends, think of it like baking a cake. You don’t just say “cake” and expect it to appear—you gather ingredients, follow steps, and check the oven. The same goes for your riding goal. Gather your safety gear. Practice mounting and dismounting. Make sure you and your horse are confident at the walk, trot, and canter before you hit the trail. Use short rides to check where you’re at and fill in any gaps. These small steps build the confidence—and momentum—you need to get there.
2. Repeat until it's second nature.
Repetition is your secret weapon. The more you mount, ride, and dismount, the more effortless it becomes. You’ll uncover and fix the little things that might trip you up on the trail. By the time you're ready to go, your body (and your horse) will know exactly what to do.
3. Prepare for the "what ifs."
One small but powerful shift? Contingency planning. Many riders skip this step—and it’s a confidence killer. I had a fear of rearing, so I studied what others do, visualized it, and practiced my plan in a safe, controlled setting. I did the same with spooking, bucking, and bolting. This kind of mental prep builds trust in yourself and your horse—and keeps your momentum rolling forward.
One small but powerful shift? Contingency planning. Many riders skip this step—and it’s a confidence killer. I had a fear of rearing, so I studied what others do, visualized it, and practiced my plan in a safe, controlled setting. I did the same with spooking, bucking, and bolting. This kind of mental prep builds trust in yourself and your horse—and keeps your momentum rolling forward.
Small steps. Big wins. That’s how we ride forward—one shift at a time.
Here is a link to grab my Contingency Guide and catch up on what has worked for me! Contingency GUIDE!!!!
