Fear often creeps in when we don’t know what to do next. It’s not just about being afraid of riding—it’s about the uncertainty of *how* to ride safely and confidently. That’s why preparation is everything. The secret to feeling confident in the saddle is knowing the steps ahead, and the best way to do that is by asking yourself three key questions:
1. Do I Have the Knowledge I Need?
Lack of knowledge creates fear. If you don’t understand your horse’s cues, how to handle unexpected situations, or what to do if something goes wrong, anxiety will take over. Knowledge gives you a mental map—a plan for what to do next. But it’s not just about reading books or watching videos; true understanding comes from applying what you learn.
Think of it like learning to swim. You can’t master it by reading about it—you have to get in the water. The same applies to riding. Learn, ask questions, and practice with guidance to build your confidence step by step.
2. Do I Have the Experience I Need?
Experience is the bridge between knowledge and confidence. You can study riding techniques all day, but until you do it, fear can still take hold. Each ride, each interaction with your horse, builds experience and trust. Start where you are—maybe that means groundwork, short rides, or practicing in a safe environment. The more experience you gain, the less fear will control you.
3. Do I Have the Health I Need?
Physical readiness plays a huge role in confidence. If you don’t feel strong enough, flexible enough, or balanced enough to ride comfortably, your body will tense up. That tension increases anxiety, making riding feel harder than it should. Working on core strength, flexibility, and overall health will make a noticeable difference in how secure and relaxed you feel in the saddle.
The Bottom Line: Prepare Your Steps
When you prepare by gaining knowledge, building experience, and improving your physical well-being, fear naturally takes a back seat. Instead of feeling overwhelmed by the unknown, you’ll have a clear path forward. So before you ride, ask yourself: "What’s my next step?" When you have the answer, confidence will follow.
My latest podcast, The Preparation Path, talks about this in detail of you would like to hear my thoughts. LISTEN HERE!
0 Comments