As the days grow longer and the weather warms, anticipation builds for riding! Before saddling up for spring riding, it's essential to ensure both horse and rider are properly prepared for the journey ahead. Here are my favorite 4 tips to prepare:
1. Fitness and Flexibility:
Spring riding often follows a period of reduced activity during the winter months. I love working on my core strength and flexibility through targeting these in everyday life. Dancing, pulling my foot to my torso to put on socks and shoes instead of bending over, balancing on one foot while I fold laundry and then the other foot while I do dishes. Play with fitness and flexibility. Building physical fitness enhances balance and stability in the saddle, reducing the risk of fatigue or injury. It also improves your confidence.
2. Equipment Check:
Before heading out to ride, give all your tack a thorough cleaning and inspection. Also check proper fit for horse and rider. Knowing your equipment is safe and ready helps relieve stress. If you wear a helmet, make sure it is ready to protect you as well. Add in any safety equipment you have been thinking about.
3. Horse Health:
Make sure your horse is ready for spring. Develop a comprehensive health care plan for your horse. Regular grooming and hoof care are also essential for maintaining her horse's overall well-being and knowing if any issues need to be addressed.
4. Mental Preparation:
Lastly, prepare yourself mentally for spring riding. This may involve setting intentions, practicing mindfulness techniques to stay present in the moment, and visualizing successful outings. Cultivating a positive mindset and embracing the joy of riding helps create anticipation for the coming adventures with confidence and enthusiasm. If you would like an example of mental prep, check out my video here!
With careful preparation and attention to detail, we can make the most of our spring riding adventures, create cherished memories and strengthening our bond with her equine companion.
If you have resonated with these tips, check out the Pre-Ride Checklists for horse and rider! Get the Checklists here!
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