Like Climbing Everest: Why Riding Takes Repetition
You might be surprised to learn that when climbing Everest, the journey doesn’t go straight from base camp to the summit. In fact, climbers make trip after trip between camps—climbing up, then coming back down—just to acclimate. It’s not wasted time. It’s the only way to build the strength and endurance needed to reach the top.

The same principle applies to anything worth doing—especially when you’re working toward courage, confidence, and change in the saddle.

Take the first step. Then take that step again. Then take the second step. And the first and second and third—again and again. With each repetition, you build confidence, courage, and the muscle memory that brings you back to joy in riding.

What does it really mean to move forward—even when it feels like you’re backtracking or stuck on repeat? Growth isn’t linear. It’s layered. It’s sweaty, shaky, sometimes frustrating work that gets a little easier every time you show up. And let’s be real—it’s so much better than practicing sitting on the couch. Be proud of yourself for every step you take.

Whether you’re rebuilding confidence in the saddle, launching a business, or healing from a setback, your mountain might feel impossibly steep. But every step brings you closer to your own summit. And it’s okay if it doesn’t look perfect. Perfect isn’t the goal. Finding your joy is.

This is your reminder that your courage muscle strengthens every time you push past fear—even just a little. One courageous step, repeated again and again, is how you acclimate to your next level of courage.

So here’s to the climbs, the plateaus, and the moments you think about turning back—but don’t.

Because you’re not just taking steps.

You’re becoming the version of you who doesn’t stop.

Want to hear more about taking that very first step? Tune into the 100th episode of Turn Riding Fear Around: Episode 100 - READY - FIRE - AIM—and enjoy a special offer to celebrate 100 episodes!


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Hey there! I’m Elise Hittinger—Fear Slayer, Confidence Creator, and your go-to Courage Coach.

 
Once upon a time, I was that fearless kid riding deep into Angeles National Forest without a second thought. Then bam—life threw me a plot twist. A horse flipped on me, pinning me beneath it, and fear crept in like an uninvited guest who wouldn’t leave.

That moment tested everything. But here’s the wild part—I walked away with only bruises and a divine reminder that I wasn’t done yet. Fear may have stolen my joy for a while, but it did not get the final say.

Fast forward to a move to Kentucky, where the trails were calling my name. I had two choices: let fear keep the reins or take them back. Spoiler alert—I took them back. Now, I help other riders (and, honestly, anyone sick of fear running their life) do the same.

I make fear pack its little bags and GTFO. Whether it’s through hypnotherapy, NLP, or a little well-placed humor, I help people trade anxiety for confidence, doubt for courage, and overthinking for action.

So, if you’re ready to kick fear to the curb and rediscover the joy you deserve—I’m here for it. Let’s do this.

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