About the Author

Elise Hittinger - Courage Coach

Elise is a Courage Coach, Certified Hypnotherapist, and NLP Practitioner dedicated to helping anxious equestrians get out of their heads and back in the saddle with calm and confidence. Through her "Turn Riding Fear Around Podcast" and bestselling book, 'Rise from Fear to Courage,' she empowers riders to quiet the noise, reset their nervous systems, and reconnect with the joy of riding. She leads a thriving community of over 1,600 riders in her 'Overcoming Anxiety & Fear Horseback Riding' Facebook group. Learn more about Elise's transformative coaching through a Calm-Ride Strategy call.

3 Simple Ways to Bring Fun Back Into Your Riding
Let’s try something different today.

Not a better ride.
Not a more productive ride.

Just… a more enjoyable one.

Because fun doesn’t come from doing everything right.
It comes from loosening the grip a little and letting yourself be in your joy again.

Here are three simple ways to bring that feeling of fun back.

🐴 1. Change the Rules (Just for Today)

What if today didn’t have to follow the usual plan?

No “we should work on this.”
No “I need to fix that.”

Just a ride where you get to decide what feels good in the moment.

Turn early.
Walk longer.
Pause when you want.

The second you change the rules, the ride changes with you.

🐴 2. Follow Curiosity Instead of a Plan

Plans are helpful… until they’re not.

Instead of sticking to “what you’re supposed to do,” try asking:

“What would feel interesting right now?”
“What would my horse find interesting right now?”

Maybe it’s:
  • taking a different path
  • noticing how your horse feels today
  • trying something just because you haven’t in a while
Curiosity brings you back into the moment.
And that’s where riding feels alive again.

🐴 3. Chicken Wings (Yes, Really)

At the walk or trot, start flapping your elbows like chicken wings.

No, this is not a drill.
Yes, you might laugh.

Match the rhythm of your horse.
As their feet move, you flap your elbows.
Let your body move.

What happens?
  • your shoulders loosen
  • your breathing shifts
  • your brain stops overthinking
And suddenly… things feel different.

Sometimes the fastest way back to fun is to stop trying to look like you know what you’re doing.

🐴 Final Thought

Fun isn’t something you earn at the end of a “good ride.”

It’s something you allow into the ride.

And the moment you do…

Everything softens.

👉 If you want more ways to bring fun back into your riding (without overthinking it), book your Calm-Ride Strategy Call and let’s map out your next step.




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Hey there! I’m Elise Hittinger—Fear Slayer, Confidence Creator, and your go-to Courage Coach.

 
Once upon a time, I was that fearless kid riding deep into Angeles National Forest without a second thought. Then bam—life threw me a plot twist. A horse flipped on me, pinning me beneath it, and fear crept in like an uninvited guest who wouldn’t leave.

That moment tested everything. But here’s the wild part—I walked away with only bruises and a divine reminder that I wasn’t done yet. Fear may have stolen my joy for a while, but it did not get the final say.

Fast forward to a move to Kentucky, where the trails were calling my name. I had two choices: let fear keep the reins or take them back. Spoiler alert—I took them back. Now, I help other riders (and, honestly, anyone sick of fear running their life) do the same.

I make fear pack its little bags and GTFO. Whether it’s through hypnotherapy, NLP, or a little well-placed humor, I help people trade anxiety for confidence, doubt for courage, and overthinking for action.

So, if you’re ready to kick fear to the curb and rediscover the joy you deserve—I’m here for it. Let’s do this.

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