About the Author

Elise Hittinger - Courage Coach

Elise is a Courage Coach, Certified Hypnotherapist, and NLP Practitioner dedicated to helping anxious equestrians get out of their heads and back in the saddle with calm and confidence. Through her "Turn Riding Fear Around Podcast" and bestselling book, 'Rise from Fear to Courage,' she empowers riders to quiet the noise, reset their nervous systems, and reconnect with the joy of riding. She leads a thriving community of over 1,600 riders in her 'Overcoming Anxiety & Fear Horseback Riding' Facebook group. Learn more about Elise's transformative coaching through a Calm-Ride Strategy call.

Natural Fly Control for Horses: What Finally Worked for My Sensitive Horses

Let's talk about flies.

And gnats.

And no-see-ums.

And ticks.

And those giant horse flies that seem to have been sent directly from the underworld to torment our horses.

For years, fly season was a constant battle at our farm.

One of my biggest challenges has been a mare rescued from Hurricane Irma and Maria in Puerto Rico. She spent so much time immersed in water that I honestly don't think her skin has ever fully recovered. Even years later, she is incredibly sensitive.

Add in two more mares that don't seem to appreciate harsh chemicals either, and I found myself searching for solutions that actually worked without creating new problems.

I wanted fewer flies.

Healthier horses.

And products I felt good about using.

After a lot of experimenting, here's what has worked best for us.

 Sensitive horse requiring natural fly control due to skin irritation and sensitivity to chemicals

🐴 Fly Predators: My Favorite Discovery

If I could only choose one thing on this list, it might be Fly Predators.

I LOVE them.

The reduction in overall fly pressure has been impressive.

They aren't a magic solution for deer flies, horse flies, or every flying pest known to mankind, but they have dramatically reduced the everyday fly population around our horses.

I also followed their manure management recommendations, and that made a noticeable difference too.

The combination has helped turn fly control from a constant battle into something much more manageable.

🐴 My Daily Fly Spray Recipe

Not all bugs respond to the same ingredients.

After spending an embarrassing amount of time sitting in the shed with a notebook, a computer, and a collection of essential oils, I started noticing patterns.

Some ingredients worked beautifully for flies.

Others helped with ticks.

Others seemed to make a difference with no-see-ums and gnats.

This is the spray recipe I currently use for going riding and when I need a bit extra trimming feet, etc.

Base (24-ounce spray bottle)

  • 1/4 cup apple cider vinegar
  • 1 capful Thieves Household Cleaner
  • 1/2 teaspoon Young Living Insect Repellent

Add as Needed

  • 30 drops Rosemary
  • 30 drops Lavender
  • 30 drops Tea Tree
  • 20 drops Citronella
  • 20 drops Lemon
  • 10 drops Purification (especially for deer flies)
  • 10 drops Clove
  • 10 drops Peppermint
  • 10–20 drops Lemongrass
  • 10–20 drops Basil

Fill the remainder of the bottle slowly with water.

I apply a fairly generous coating for extra fly control when working with the horses. (Use hand to wipe it onto the face, ears, and sensitive areas).

 Homemade natural fly spray for horses made with essential oils for insect protection

🐴 My Long-Lasting Fly Oil (Game Changer!)

One thing I discovered is that spray doesn't always stay where I put it.

Horses sweat.

They roll.

They swim.

They find creative ways to remove whatever I just spent ten minutes applying.

That's why I started using a fly oil.

It stays on longer and works especially well in areas where flies love to gather.

Base

  • 1 cup jojoba oil

Essential Oil Blend

  • 30 drops Citronella
  • 20 drops Lemongrass
  • 20 drops Rosemary
  • 20 drops Peppermint
  • 20 drops Tea Tree
  • 10 drops Clove
  • 10 drops Basil
  • 10 drops Lavender
  • 10 drops Purification

Optional Boost

  • 1 teaspoon Neem oil

How I Apply It

Using a cloth, brush, or dauber, apply lightly to:

  • legs
  • belly line
  • chest
  • neck crest
  • tail head
  • ears
  • face (using your hand)

Avoid the eyes and saddle area.

I typically reapply every 2–3 days, or more often when fly pressure is heavy.

 Healthy horse with a shiny coat benefiting from natural fly control and good horse care

🐴 What I've Learned

The biggest lesson I've learned is that there isn't one magic answer.

The best results come from layering protection.

For us, that means:

  • Fly Predators
  • Good manure management
  • Fly spray
  • Fly oil

Together they've made a tremendous difference.

The real test?

My horses spend far more time grazing peacefully and far less time hiding in the shed trying to escape the bugs.

That's a win in my book.

🐴 Final Thought

Every horse is different.

What works for my sensitive mares may need a little tweaking for yours.

But if you're looking for natural fly control that supports your horse's health while helping keep the bugs away, these are the tools that have worked best on our farm.

Because fly season is a lot easier when your horse can focus on being a horse instead of being a bug buffet.

👉 If you enjoyed this post, grab my Healthy Coat and Skin Snippets and let's stay connected on the journey to healthier horses and happier riders.   Healthy Shiny Coat.pdf 


5 Comments

  1. I am so interested in trying the fly spray recipe!! Thanks for sharing!!
  2. Sounds like it will cost a lot to buy all the ingredients , and where do you get them?
    Elise Hittinger AUTHOR  06/28/2020 02:52 PM Central
    Great Question Susan! I sent you an email with all the details but it really is about half of what I was paying for the "Extreme" fly sprays and even at this lower cost, it is NON toxic which saves on supplements that I no longer have to buy for the horses hormones!

    So in the end, it is a great deal for me and I can adjust as I need to for the pests that show up. Recently, HORSE FLIES!
    Elise Hittinger AUTHOR  06/28/2020 02:53 PM Central
    I am not sure the email went through, here is where you can order the oils, the Thieves Cleaner (which I use for EVERYTHING), and the Insect Repellent. https://www.youngliving.com/vo/#/signup/new-start?sponsorid=17560186&enrollerid=17560186&isocountrycode=US&culture=en-US&type=member
  3. Michele Misener  05/20/2020 10:28 AM Central
    Awesome, thanks for the information. Here in Eastern Ore we have all the pests mentioned.
    Elise Hittinger AUTHOR  05/20/2020 10:59 AM Central
    That is great Michele! Let me know if I can help you with any other questions or to get started with some of the oils!
  4. Elizabeth M. Piper  05/20/2020 09:21 AM Central
    Nice! I will definitely make up the recipe! Thank you for sharing.
    Elise Hittinger AUTHOR  05/20/2020 10:58 AM Central
    So glad you found it helpful!!!! I love sharing and staying in touch with others!
  5. Brenda Whiteley  05/19/2020 09:23 PM Central
    Thank you for your receipe. Can you share the courage and calm blends that helped you with your horse.

    Thanks so much.
    Elise Hittinger AUTHOR  05/20/2020 10:56 AM Central
    Hello Brenda, I sent you the recipe in an Email! I hope you enjoy and join our Finding Courage group! It is a great support group and I am doing a Free - Live Zoom call tomorrow with an amazing Mindset Coach! My gift to those in the group. Would love to have you join us!

Leave a Comment


Hey there! I’m Elise Hittinger—Fear Slayer, Confidence Creator, and your go-to Courage Coach.

 
Once upon a time, I was that fearless kid riding deep into Angeles National Forest without a second thought. Then bam—life threw me a plot twist. A horse flipped on me, pinning me beneath it, and fear crept in like an uninvited guest who wouldn’t leave.

That moment tested everything. But here’s the wild part—I walked away with only bruises and a divine reminder that I wasn’t done yet. Fear may have stolen my joy for a while, but it did not get the final say.

Fast forward to a move to Kentucky, where the trails were calling my name. I had two choices: let fear keep the reins or take them back. Spoiler alert—I took them back. Now, I help other riders (and, honestly, anyone sick of fear running their life) do the same.

I make fear pack its little bags and GTFO. Whether it’s through hypnotherapy, NLP, or a little well-placed humor, I help people trade anxiety for confidence, doubt for courage, and overthinking for action.

So, if you’re ready to kick fear to the curb and rediscover the joy you deserve—I’m here for it. Let’s do this.

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