Well, if you had asked me that a few years ago, I probably would’ve said… twenty years.
Twenty years.
Because that’s how long it took me to claw my way back after one terrifying moment shattered my confidence.
Sixty seconds of panic stole decades of courage.
That’s the truth—and yes, that’s heartbreaking.
That’s the truth—and yes, that’s heartbreaking.
But it’s also why I do what I do now.
Because I don’t want it to take you twenty years.
Because I don’t want it to take you twenty years.
When I was rebuilding my confidence, I had no roadmap. I fought my way through every book, every clinic, every self-help approach and therapists. The process worked—eventually. It was solid. It was necessary. But it was also slow.
And time is something we don’t get back.
I even wrote a book about that long road back—and it’s a good one, full of helpful strategies.
But if I were starting over today, I’d change the beginning, then follow the process I put in the book.
But if I were starting over today, I’d change the beginning, then follow the process I put in the book.
I’d start at the end.
I know—sounds backward.
But what I’ve learned over the last two years changes everything.
But what I’ve learned over the last two years changes everything.
The end of my journey—where I finally reset the fear, cleared the nerves, and felt like me again—is now the beginning of the process I walk my clients through.
And it works.
Sometimes in just one or two 40-minute sessions.
I’m talking about deep nervous system reset.
Not just mindset pep talks.
Real rewiring that lets you start clean—like the fearless kid you used to be, before the “What ifs” took over.
Does it still take mindfulness and follow-up?
Yes.
But instead of crawling back over years, you get a head start.
You start with confidence in the saddle—and then you build strength to hold it.
Yes.
But instead of crawling back over years, you get a head start.
You start with confidence in the saddle—and then you build strength to hold it.
So, if you’re wondering how long it really takes to get your confidence back…
The answer is:
Not as long as you think.
Not as long as you think.
Not anymore.
And if you’re ready to explore that kind of reset, I’d love to walk you through it.
Book a free Calm-Ride Strategy Call and let’s get you started where most people finish.
Book a free Calm-Ride Strategy Call and let’s get you started where most people finish.
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