About the Author

Elise Hittinger - Courage Coach

Elise is a Courage Coach, Certified Hypnotherapist, and NLP Practitioner dedicated to helping anxious equestrians get out of their heads and back in the saddle with calm and confidence. Through her "Turn Riding Fear Around Podcast" and bestselling book, 'Rise from Fear to Courage,' she empowers riders to quiet the noise, reset their nervous systems, and reconnect with the joy of riding. She leads a thriving community of over 1,600 riders in her 'Overcoming Anxiety & Fear Horseback Riding' Facebook group. Learn more about Elise's transformative coaching through a Calm-Ride Strategy call.

Could Your Tack Room Be Affecting Your Horse’s Behavior?
Disaster struck.
And this time...
I WAS THE CAUSE!
Or at least, something I had done was the first place I started looking.
I have three mares.
You know...
MARES.
Except mine weren't the stereotypical cranky, kicking, can't-stand-each-other mares.
They were pretty much cool cucumbers.
They could eat together. I could take one away from the others. Their cycles were generally uneventful. They were calm, quiet, and easy to live with.
Truthfully, they were better than some of my geldings had been.
Then I found an old stash of SWAT in my tack room.
I hadn't used commercial fly products on my horses for quite a while because I'd started making my own.
But there it was.
And I thought...
"Hmmm... I should use this stuff up."
Famous last words.
 Three calm mares relaxing together after changes to their grooming and tack room routine

🐴 It Was Just a Dab

I put a little dab on their bellies for the no-see-ums.
That was it.
Just a DAB.
Within the next couple of days, something was very different.
Pinned ears.
Kicking.
Aggression.
Three mares who normally got along beautifully suddenly acting like they had filed for divorce.
At the same time, I noticed changes in how I felt too.
Could that little change in our environment have had anything to do with what I was seeing?
I didn't know.
But it was enough to make me start asking questions.
And when I start asking questions...
Well...
You know how rabbit holes work. 😂

🐴 What Exactly IS in My Tack Room?

I started turning bottles around and reading labels.
Fly sprays.
Salves.
Shampoos.
Cleaning products.
All those bottles and tubs I'd been using for years without giving them much thought.
Suddenly I was giving them a LOT of thought.
There were ingredients I couldn't pronounce.
Warnings I'd never bothered to read.
Directions about skin contact, ventilation, disposal, keeping products away from children and animals...
Wait.
I'm putting some of this ON my animals.
That doesn't automatically mean a product is unsafe when it's used according to its label.
But it made me realize something important:
I wanted to know what I was using.
I didn't want to grab something off the tack-room shelf simply because I'd always used it.
 Horse grooming supplies used as part of a simple natural horse care routine

🐴 I Started Simplifying

I didn't throw everything away overnight and declare my tack room a hazardous-waste site. 😂
I simply started paying attention.
Could I use fewer products?
Was there a simpler option?
Did I actually need this?
How did my horses respond when I used something?
What happened when I stopped?
Over time, I changed a lot of what I used around my horses.
I experimented.
I observed.
I kept what worked for us and stopped using what didn't.
I eventually developed some of my own alternatives, including the natural fly-control routine I use today.
And one of the things I noticed?
My horses became those cool cucumbers again.

🐴 Your Horse’s Environment Is Worth Paying Attention To

I can't tell you that changing one grooming product will change your horse's behavior.
Horse behavior is far too complicated for that.
Pain matters.
Training matters.
Nutrition matters.
Turnout matters.
Hormones matter.
Environment matters.
And sometimes, when something suddenly changes, it is worth becoming a detective.
What changed?
New feed?
Different hay?
New horse in the pasture?
Less turnout?
Pain?
Weather?
A different fly spray?
A new shampoo?
Something you're using in the barn?
You don't have to assume any one of those things is the cause.
Just get curious.
Because our horses can't turn around and say:
"Excuse me, could we discuss that new stuff you sprayed all over my belly?"
They communicate with behavior.
Our job is to pay attention.

🐴 A Calmer Horse Helps Create a Calmer Rider

This is the piece I understand even more now than I did when I originally wrote this blog.
When you're already struggling with riding anxiety, a horse whose behavior suddenly feels unpredictable can send your brain straight into:
WHAT IF?
What if she kicks?
What if she bolts?
What if something is wrong?
What if I can't handle it?
That's why I care so much about looking at the whole picture.
Sometimes we need to work on the rider.
Sometimes we need to work on the horse.
And sometimes...
we need to investigate the tack room.
The goal isn't to become afraid of everything on the shelf.
The goal is to become curious about what we're using, notice how our individual horses respond, and make thoughtful choices for the horses standing in front of us.
Mine?
They're back to being pretty darn good cool cucumbers. 🥒🐴
And I'll take that over three mares filing for divorce any day.

Want to take a closer look at what's in your own tack room? Get my free 3 Easy Ways to Start Detoxing Your Tack Room and start with a few simple changes.
Get the Free Tack Room Guide

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Hey there! I’m Elise Hittinger—Fear Slayer, Confidence Creator, and your go-to Courage Coach.

 
Once upon a time, I was that fearless kid riding deep into Angeles National Forest without a second thought. Then bam—life threw me a plot twist. A horse flipped on me, pinning me beneath it, and fear crept in like an uninvited guest who wouldn’t leave.

That moment tested everything. But here’s the wild part—I walked away with only bruises and a divine reminder that I wasn’t done yet. Fear may have stolen my joy for a while, but it did not get the final say.

Fast forward to a move to Kentucky, where the trails were calling my name. I had two choices: let fear keep the reins or take them back. Spoiler alert—I took them back. Now, I help other riders (and, honestly, anyone sick of fear running their life) do the same.

I make fear pack its little bags and GTFO. Whether it’s through hypnotherapy, NLP, or a little well-placed humor, I help people trade anxiety for confidence, doubt for courage, and overthinking for action.

So, if you’re ready to kick fear to the curb and rediscover the joy you deserve—I’m here for it. Let’s do this.

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