There have been so many times that I have wanted to ride and for one reason or another have not been able too! Have you ever had that experience? Lame horse? Weather?
Did you know there are some fun ways to improve your riding when you don't have a horse to practice on? The one I really want is the cute one the jockeys ride to warm up in the jockey room but they are way out of my price range and I would probably get bucked off!!!!
The first one I like to call Bouncing Ball! For this, you need a BIG exercise ball, a little over inflated, preferably that your feet don't touch the ground when you are sitting on top of it in your riding position. (Hang on to Something!) Ride the ball. Picture the ball moving like a horse moves. The rhythm, the cadence, the feel of a moving horse. Just like any horse, start at the walk and see if you can "WALK" the ball.
Then you can move up to the trot. The hard part here is using the inside of your calf and not your knee to hang on to the ball. If you have someone that can help you, put a quarter under your leg in the correct position that you want your leg in and see if you can two point and hold the quarter. Then ride the Posting Trot! This is a LOT harder when you don't have the momentum of the horse helping you but it is still doable. You will thank me later for this one but your calves will want me to take a hike!
Cantering a BALL isn't for the faint of heart. Make sure you do both left lead and right lead on the BALL….yes, it does have two leads. The really cool thing about cantering on the ball, you will KNOW without a doubt which side is your weaker side. When you get that figured out, do 60% of the time on the HARD lead.
The second one is to use the bottom stair on a stair case. Get into riding position and go through the gates trying not to hold onto anything! Put your weight onto the ball of your foot through the bottom of your heel.
The third one is to get (Or make) a sturdy saddle stand and ride in your saddle! This one for me is the hardest because there is not "horse" there. If you can put pillows or something to feel like your leg is on a horse, it is much better and then ride like you are on a horse practicing all the things like above.
If you have enjoyed riding (minus the horse), here is a link to my small FB support/Cheerleading group for those of us that need a little extra encouragement: Happy, Courageous, Horse and Rider
Did you know there are some fun ways to improve your riding when you don't have a horse to practice on? The one I really want is the cute one the jockeys ride to warm up in the jockey room but they are way out of my price range and I would probably get bucked off!!!!
The first one I like to call Bouncing Ball! For this, you need a BIG exercise ball, a little over inflated, preferably that your feet don't touch the ground when you are sitting on top of it in your riding position. (Hang on to Something!) Ride the ball. Picture the ball moving like a horse moves. The rhythm, the cadence, the feel of a moving horse. Just like any horse, start at the walk and see if you can "WALK" the ball.
Then you can move up to the trot. The hard part here is using the inside of your calf and not your knee to hang on to the ball. If you have someone that can help you, put a quarter under your leg in the correct position that you want your leg in and see if you can two point and hold the quarter. Then ride the Posting Trot! This is a LOT harder when you don't have the momentum of the horse helping you but it is still doable. You will thank me later for this one but your calves will want me to take a hike!
Cantering a BALL isn't for the faint of heart. Make sure you do both left lead and right lead on the BALL….yes, it does have two leads. The really cool thing about cantering on the ball, you will KNOW without a doubt which side is your weaker side. When you get that figured out, do 60% of the time on the HARD lead.
The second one is to use the bottom stair on a stair case. Get into riding position and go through the gates trying not to hold onto anything! Put your weight onto the ball of your foot through the bottom of your heel.
The third one is to get (Or make) a sturdy saddle stand and ride in your saddle! This one for me is the hardest because there is not "horse" there. If you can put pillows or something to feel like your leg is on a horse, it is much better and then ride like you are on a horse practicing all the things like above.
If you have enjoyed riding (minus the horse), here is a link to my small FB support/Cheerleading group for those of us that need a little extra encouragement: Happy, Courageous, Horse and Rider
How many of you (of the wiser generation) dreamed of having Mr. Ed? I remember thinking, Wow, a horse that I could have conversations with! That would be the Bees Knees!!!! I really believed that it was possible, that it was the normal way of the horse and the human, I had the rose colored glasses on for sure! Communicating with your horse is powerful.
In steps my Co-riders, trainers, and others, always saying: "Show them who's the Boss", "Step up and be the Leader", "You can't let them get away with Anything", etc! How many times have I listened (and acted) but it just didn't seem right? More than I would like to admit and I still fall into that trap once in a while. Telling my horses to do something! There are times when you have to tell them, like when I was on a trail ride and saw a Rattle Snake, but it should be like a parent telling a child, once in awhile. Most of the time, it should be a two way conversation!
I listened to a popular trainer and was doing the things he told us to do, and my horse was getting more and more frazzled! It got to the point, I couldn't catch her in the pasture, if I did catch her and take her in to "WORK", she was a wreck, sweating, nervous, completely wanting to get away from me. It was like being slapped in the face! I DID THIS TO MY HORSE!
Well, I went on a mission to LEARN all I could and to have conversations with my horses and it has changed my life (and theirs)! I have amazing conversations with my horses now! It takes time, they really didn't trust that I was listening to them at first. They didn't "TRUST" that I was really hearing them and going to have a two way conversation.
Once I saw them starting to trust me, our relationship really started to blossom! My horses would come to the gate and put their heads in the halter, ready for whatever adventure was going to come our way! Mutually grooming became MUCH MORE Interactive! They would show me where they wanted scratched and I could point to my back and get the BEST back scratching EVER!!!! They are really good!!!!
The more our conversations blossomed, the more my courage returned riding them! My mares are calm, quiet, not buddy sour, not herd bound, and the best part, THEY ARE CURIOUS! I feel completely Blessed to be having true conversations with my horses. They don't always get what they want, again, think Parent and child relationship and I am responsible for their health and well being so I do have to do things they may not like. Treating wounds, trimming feet, staying safe riding, etc, but for the most part, we get to be PARTNERS in the joy now and it is worth everything to me!
I know you want to hear more, you made it this far! Here I talk about my 3 favorites in my goofy Youtube video, or, if you prefer you can read them in my Snippets!
I FELT the horses with me, I FELT Their HEART.
I was in a conversation this morning and the person really wanted to move to Hawaii, but was "LED" to move to Florida instead. As soon as she said it, I had a POWERFUL HEART emotional reaction!
Our horses, trust us to LEAD them, they do not know where they are being led, they put complete TRUST into us keeping them safe, leading them on their journey, and they trust us 100% to know the destination. This is so powerful for me. I need to trust and have faith that I am being led on this journey to courage and the journey to help others find their COURAGE!
I have struggled with fear and riding. I am coming to Trust my horse, for her to keep me safe. The more I trust her, the more confidence she gets. The more I LEAD her and keep her safe riding or on the ground, the more TRUST she has in me.
Courage Pennies!
Every step of trust, for me, for my horse, is a COURAGE PENNY! Picture a beautiful bowl for you and a beautiful bowl for your horse, and every step of trust, puts a shiny Courage Penny into those bowls. As those bowls fill up, FEAR has no room, Fear diminishes, FEAR GOES AWAY!
Simple exercise to start filling your bowl with your Courage Pennies:
I have been doing this and it is so rewarding! You can do it mounted or from the ground so that is a bonus!
- As you are with your horse or riding your horse, pay attention to them and their ears. Their ears tell a lot about their emotions so this is so important to get in tune with their ears. The best time to do this exercise the first few times is when their ears are relaxed or they are calm.
- Move as little as you can to get their ear to flick to you. In some cases, this might be a touch on the lead rope or rein, or a slight move of your foot, or a wave of your hand. In some cases, you will have to become a mountain lion to get their attention on you. Play with this. The goal is to get an ear to flick to you with just a SLIGHT movement. There are two purposes for this! They will start to pay attention to you with just very subtle connection and you will begin to pay attention to them before you get into a situation that they are already gone mentally.
- Once you have this working really well, it can take a few minutes or a few months so don't worry about how long it takes, start practicing it when things are escalating. When their EARS are FOCUSED on that DEER, That CAR Screeching BY, and you can control this with having people help you. Have someone crinkle a water bottle, that is a good one for triggering. Again repeat the exercise with getting an EAR.
- You want to do all of this on the ground and riding!
- Reward - 100 Courage Pennies for being able to do this subtle on the ground when they are VERY ALERT and 200 Courage Pennies when you get it riding!!!!!
If you have enjoyed this post and you are not already in my COURAGE group, please join our free group and get the support of all of us on this journey! Click Here! Happy, Courageous, Horses and Riders!
I absolutely LOVE summer, heat, humidity, they agree with me. But I also use summer heat as an EXCUSE not to ride!!!!
Who is with me on this one???? You get all dressed up to go ride, you walk out the door, and you think, maybe later, maybe I will get up earlier, maybe after they eat, maybe after I eat, EVERY EXCUSE in the book, I have used.
But what if you look at this differently. My main reason for not riding is FEAR, I will admit that. The FEAR of getting hurt! The heat seems like as good a reason as any NOT to ride. Can I USE HEAT, to my advantage?
What CAN I DO in the heat?
- Walk
- Halt
- Backing
- Small Bending Circles
- Turn on the forehand/haunches
- Leg Yields
- Serpentine - Using Reins or just the legs
- Etc.
GENIUS!
I have been doing this for a few days now with Taika and I have to admit, I am having a BLAST. Every minute spent on her back adds Courage Penny's into the Piggy Bank! I can feel my confidence growing and it is so simple. We are developing our partnership!
It is hot so she doesn't want to run off or bolt or do anything except stand. She gets the reward of a nice cool bath after. We find places that are in the shade which pushes me out of my comfort zone and are places I haven't ridden before but it is easy because she wants the shade too.
There is some prep involved that I recommend. If it is really hot you can hose off before riding, just make sure you sweat scrap. I always use my Thieves for Courage and Stress Away for Calm and they really help me! I wear my FROGG TOGG which has been a HUGE game changer for me (link at the bottom). I keep a bottle of water right by my grooming area, with my amazing electrolyte stuff to save me from passing out when I get off.
All of this has made for a GREAT Summer and I know that every foot step I take on the back of a horse, gives me one more penny in my Courage Bank!
If you have read this far, you might be interested in joining my FREE SUPPORT GROUP for people searching for their riding Courage!
I also have a bonus for you, 3 Easy Ways to Build Courage with Your Horse! Click Here To Get the BONUS!
I remember the excitement to go see this 3 year old filly at the track that would replace my heart horse I had lost. She had unlimited potential.
I would ride her for 20 or 30 minutes with a lovely trot and canter and then all of a sudden, she would REAR to full height and come down like a BRONC in a rodeo. It would last 20 or 30 seconds and if I could ride it, she would go right back to the lovely trot that we has started with, if not, I hit the ground.
Then after just a few months, diagnosis and Devastation! KISSING SPINE! I felt like I had been punched and all the air had left my body. My new amazing horse that I planned to start competing with in the Spring of 2014, had Kissing Spine (along with a fractured skull). I felt completely helpless!
Everyone I knew didn't even hesitate, they all said put her down! She will never be SAFE, she will always be in pain. The more I learned, the more I felt CRUSHED. She was just the sweetest young mare and I had bonded with her immediately at the track when I went to look at her and our bond had only grown.
On top of that, the treatments were THOUSANDS of dollars! I just couldn't fathom putting this sweet young horse down, I had to find a solution.
Lots of research and an Amazing Chiropractor and we had a GLIMMER OF HOPE.
THE GAME PLAN:
1. Teach her to carry herself to build her "ABS", yes, you read that right…."ABS" to support her back. We did this with free lunging, no side reins, no lunge line, it had to be on her terms so that if she did hit that spot, she wasn't confined, she could move through it on her own. No trotting, this was all WALK and CANTER. There are a lot more details if you would like to know more Contact me.
2. Monthly Chiropractor work at first and in the end, it was every 6 months (this took THREE YEARS!)
3. Fix her feet. She had really low heels as most horses in the US do these days. I am now trimming myself because I could not find one trimmer that didn’t take too much off the heels.
RESULTS:
A sound horse, cleared 100% for everything, even jumping. I still have to do maintenance when I see her abs letting down but for the most part, she is MY HEART HORSE, no rear, no buck, just amazing riding partner!
I would ride her for 20 or 30 minutes with a lovely trot and canter and then all of a sudden, she would REAR to full height and come down like a BRONC in a rodeo. It would last 20 or 30 seconds and if I could ride it, she would go right back to the lovely trot that we has started with, if not, I hit the ground.
Then after just a few months, diagnosis and Devastation! KISSING SPINE! I felt like I had been punched and all the air had left my body. My new amazing horse that I planned to start competing with in the Spring of 2014, had Kissing Spine (along with a fractured skull). I felt completely helpless!
Everyone I knew didn't even hesitate, they all said put her down! She will never be SAFE, she will always be in pain. The more I learned, the more I felt CRUSHED. She was just the sweetest young mare and I had bonded with her immediately at the track when I went to look at her and our bond had only grown.
On top of that, the treatments were THOUSANDS of dollars! I just couldn't fathom putting this sweet young horse down, I had to find a solution.
Lots of research and an Amazing Chiropractor and we had a GLIMMER OF HOPE.
THE GAME PLAN:
1. Teach her to carry herself to build her "ABS", yes, you read that right…."ABS" to support her back. We did this with free lunging, no side reins, no lunge line, it had to be on her terms so that if she did hit that spot, she wasn't confined, she could move through it on her own. No trotting, this was all WALK and CANTER. There are a lot more details if you would like to know more Contact me.
2. Monthly Chiropractor work at first and in the end, it was every 6 months (this took THREE YEARS!)
3. Fix her feet. She had really low heels as most horses in the US do these days. I am now trimming myself because I could not find one trimmer that didn’t take too much off the heels.
RESULTS:
A sound horse, cleared 100% for everything, even jumping. I still have to do maintenance when I see her abs letting down but for the most part, she is MY HEART HORSE, no rear, no buck, just amazing riding partner!
Here is a bonus that has helped on our journey to health! If you would like to get my "3 Snippets of Removing Toxins from the Tack Room!" and to stay in touch!
Detoxing Your Tack Room SNIPPETS!
Disclaimer - I am not a vet and do not give medical advice for horses. I am just sharing what I went through and what worked for me.
Detoxing Your Tack Room SNIPPETS!
Disclaimer - I am not a vet and do not give medical advice for horses. I am just sharing what I went through and what worked for me.
