6 STEPS TO GET MY HORSE USED TO RIDING AGAIN? (PART 2)
My horses have been plagued with issues and we have had MUD, lots of mud.  That means time off for The Bay Girls.  Sigh.  I have used the time to play with umbrellas, work on low stress movement and relaxation for them, but it is just to slippery to ride.  Although they do still race the pasture with my cringing the whole time.  Have you had a break from riding and want some help getting back.  I am planning on riding again this spring so I put together my plan to get there.

Here are the last 3 key steps in my plan:

4. Listen to your horse.  Really get in touch with your horse and have conversations with them.  Are they nervous, help them.  Are they feeling really good, up the ground play and make it a little more challenging.  Really get in tune with their body language and how you can affect them with your feelings.  If you come to them with all the stress of your day, how do they react?  If you are peaceful, are they different.  This will help when you start riding to really be in tune and used to listening to them.

5. Be consistent.  Not only with the time you are building them up to get them ready to ride, but also with your cues for everything.  You are always training your horse, either to do what you want or to do what you don't want.  This was a hard one for me.  I was moving out of my horses space, slightly.  And it didn't take long before she actually walked into me.  I realized that I was moving away when I needed to be leader and hold my position energitally.  My horses are so much happier when I am consistent in my movements, my emotions, the way I act around them, and my cues.

6. Get proffessional help if you have any doubts.  Don't be afraid to ask for help.  There is so much available to us now with the internet, that even out in the middle of nowhere, we can get help.  I follow several training programs from hoof trimming to ground play and riding.  It really helps.

I am happy with my plan and have started working through it.  I have a support community that is doing Spring Bingo, getting ready for riding this spring together and we are having so much fun.  If this sounds like something you might like, would love to have you join us!  Spring Bingo here!


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Hey there! I’m Elise Hittinger—Fear Slayer, Confidence Creator, and your go-to Courage Coach.

 
Once upon a time, I was that fearless kid riding deep into Angeles National Forest without a second thought. Then bam—life threw me a plot twist. A horse flipped on me, pinning me beneath it, and fear crept in like an uninvited guest who wouldn’t leave.

That moment tested everything. But here’s the wild part—I walked away with only bruises and a divine reminder that I wasn’t done yet. Fear may have stolen my joy for a while, but it did not get the final say.

Fast forward to a move to Kentucky, where the trails were calling my name. I had two choices: let fear keep the reins or take them back. Spoiler alert—I took them back. Now, I help other riders (and, honestly, anyone sick of fear running their life) do the same.

I make fear pack its little bags and GTFO. Whether it’s through hypnotherapy, NLP, or a little well-placed humor, I help people trade anxiety for confidence, doubt for courage, and overthinking for action.

So, if you’re ready to kick fear to the curb and rediscover the joy you deserve—I’m here for it. Let’s do this.

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