Aging

3 Myths about aging!

3 Myths about aging!
Sitting there on the living room floor with the Monopoly game all set up, ready to play with my aunts when I was 5 and my world shattered.  Ok, it wasn't that bad but to me, it was a defining moment.  My aunts came in and said there was no way they could sit on the floor to play a whole board game, I had to move to the table.  I was shocked.  In that moment I vowed, never to let myself get to the point I could not sit on the floor with the kids and play a board game.  Like many of you, I was not taught how to improve with age, I just assumed things were going to go downhill.

MYTH #1 We get Stiff as we age!

One morning, I was sitting on the bed to put on my socks and it wasn't easy.  WHAT?????  Me????  I had let myself down.  I tried EVERYTHING to get the flexibility back and things helped but nothing was the answer.  Now, after doing the 11-day jumpstart, I am as flexible (if not more so) than I was as a kid!  I feel amazing!  It was a combination of eating better, the timing of the eating, adding in an amazing anti-inflammatory, antioxidant, and joining a coaching program that has a great support group!

MYTH #2 Our skin thins as we age!

I was always getting scratched and cut, doing the little things.  One day, Doone jumped up and clawed my face.  Dean and I both thought it ripped my face open.  It hurt so bad; I was sure it was going to need stitches.  When I pulled my had down, it wasn't even red!  Again, Dean and I were both shocked!  The changes I had made for my flexibility and adding in an amazing collogen, have my skin healing and actually getting as healthy as when I was a kid!  Even my wrinkles are starting to run away.  NICE!!

MYTH #3 We forget what we went into a room for!

It has been a few months since I walked into a room and thought, "what did I come in here for?".  This one was more subtle, but Sudoku times are faster, I remember things clearer, my memory is back!  I lost my dad to short term memory loss so that fact that my memory seems to be improving, is HUGE!  It makes aging not quite so scary.  

The 11-day jumpstart was the key.  It took all the things I was doing, added in a few little bits I was missing and now I will be aging healthy and happy!  If any of these myths have ever seemed familiar to you, or if you are young enough you don't want them to become familiar, I would love to have you join me in the Jumpstart!!!  Click here to get the information.

 
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Hey there! I’m Elise Hittinger—Fear Slayer, Confidence Creator, and your go-to Courage Coach.

 
Once upon a time, I was that fearless kid riding deep into Angeles National Forest without a second thought. Then bam—life threw me a plot twist. A horse flipped on me, pinning me beneath it, and fear crept in like an uninvited guest who wouldn’t leave.

That moment tested everything. But here’s the wild part—I walked away with only bruises and a divine reminder that I wasn’t done yet. Fear may have stolen my joy for a while, but it did not get the final say.

Fast forward to a move to Kentucky, where the trails were calling my name. I had two choices: let fear keep the reins or take them back. Spoiler alert—I took them back. Now, I help other riders (and, honestly, anyone sick of fear running their life) do the same.

I make fear pack its little bags and GTFO. Whether it’s through hypnotherapy, NLP, or a little well-placed humor, I help people trade anxiety for confidence, doubt for courage, and overthinking for action.

So, if you’re ready to kick fear to the curb and rediscover the joy you deserve—I’m here for it. Let’s do this.

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