How do I start healing myself?
There are some powerful tools out there to start the healing journey.  Whether it is physical or mental, the mental healing can always aid the physical healing.  Our minds are more powerful than most of us realize.  Self talk, is one of the worst for keeping us from healing.  I hurt.  I'm tired.  I don't feel good.  There are so many of these words we tell ourselves or even share out loud without thinking about the power of the words.  We are basically telling our brain, keep us feeling bad!

I had a friend that used to say all the time, "I am dying to have a baby".  It made most of us uncomfortable she put so much passion into what she was saying.  She died giving birth to her little girl, left without a mom.  I WAS SHOCKED through my sadness.

It is so easy to get into the habit of looking and feeling, using words for right now. Help is on the way!  I have a practice that helps pull us out of the pain and misery.

Start by thinking 12 months ahead, and how do you want to feel.  AMAZING I am sure!  Healthy, pain free, great energy and ready to dance through life.  Write down, on a piece of paper you can keep in front of you, "I remember that day, 12 months ago, when I didn't see hope to be free from pain.  I remember that day with so much compassion.  I remember that was the day, that I started to feel better.  I felt better and better every day after that day.  Today, I feel amazing but I will always be grateful to remember that day, that I changed my thoughts."  As you read your statement, picture the feeling you will have 12 months in the future and really feel how good that feels.  Do this 4 or 5 times a day for a year!!!!  You will be amazed!

If you want to jumpstart your healing and feeling better today, we are seeing amazing results in just 11 days!  Imagine, feeling great after 11 days.  Just click here for more information and to jump in!!!  


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