Not feeling good, crept up on me. I was putting on my socks one day, and realized, I had to sit down to put on my sock! It was a shock, a slap in the face! The more I moved and played with it, I realized, I had become more like a board than a rag doll. I didn't FEEL GOOD!
My mind was the key to feeling better. I know, that sounds crazy but it really is a mind game. Research, trial and error, and more error. There were many facets to feeling good again and I was the only person that could make that happen. I had to take responsibility!
First of all, I got rid of toxins! This helped a LOT!!! Funny story in one of my blogs about this. No more hot flashes was a bonus!
I had to find healthy products! This was easy and became a stream of income that helped pay for my horse habit. Win all the way around.
I had to eat for me, for my body. This wasn't easy but boy was it rewarding! I created my very own dessert that is SO GOOD! No processed food which is a huge bummer and I no longer eat fast food for the most part. All I can say, I FEEL GREAT! I am dancing again! I am riding again!