My go to for keeping my energy up for long horse show days!  I make it the night before and put it in the fridge and then keep it cool so it is cold and ready when I need it!
Ningxia - My Fountain of Youth - 2 ounces (or 4 if I feel really tired)
Mindwise - My Course Memory Tonic - 1 tube

12 - 24 ounces of water to taste.

I also add in some essential oils and Sulfurzyme, a source of MSM, depending on other factors, reach out if interested.

Mindsets Matter -  Life COACH - Jazz Napravnik

Here is the link to Jazz Napravnik - Life Coach.

Jazz helped me overcome my fear.  She is an amazing life coach and has a way of helping you get to the root of the fear and eliminating that very root, thereby eliminating the fear.

Anchoring with Aroma

This process is best done with a coach but can be done on your own.  The first thing to do is get some good essential oils, after doing my research, I decided on Young Living oils so here is a link to the two oils that I use:

Stress Away
Thieves

The process can be found in my Blog - Anchoring with Aroma. Or contact me and we can set up a session!